Age of Anxiety - Let's Talk About it
Is coloring a legitimate therapy for adults? This form of therapy seems to have become more popular within the past few years. Although I am aware of how beneficial adults are finding coloring to be, particularly many of whom suffer from the same diagnoses as me, I have not yet been inspired to give it a try.
Posted on June 28 2020
Posted on March 02 2019
Fighting the demons with therapy, medication, mindfulness
As a child, seeking therapy was uncommon and I feared if I did that this may be viewed as some type of weakness. Besides, what if my classmates found out about it? I would be utterly devastated if they did.